8 Common Therapy Types
In today’s episode, Mat and Kayla give you the skinny on types of therapy you might encounter as a client along with the benefits and limitations of each. The goal is to help you (the client) advocate for yourself and provide listeners with insight into past therapeutic experiences. The podcast includes a Q & A with a non-therapist (Minah), who asks the burning questions folks have prior to their first session.
Creators and Guests
Host
Mat de Moissac
Registered Sport & Performance Psychologist, host of the Mindbuffs Podcast, and owner of Mindbuffs.
