Mat de Moissac
Registered psychologist and co-founder of Mindbuffs
Appears in 35 Episodes
8 Common Therapy Types
Ever thought of how therapy is designed and looks like? Surely it can't be a one-fits-all type of thing where you just sit in a room and tell your shrink what's been b...
The weight of performance: How Athletes View Their Bodies
The weight of performance: How Athletes View Their BodiesLindsay is taking the lead on this series debut of the Body image issues in athletes podcast. Having written h...
The Power of Control Wheel: Abuse in Sports
Mat and Lindsay are back with their series the Power of Control Wheel in Sports, where they discuss the sports culture and how it can be improved. Both are very passio...
What is confidence? EP 2 |Pt. 3
In continuation of the Confidence series by Mat and Kayla, this episode highlights the importance of managing our inner critic to maintain confidence. They break down ...
New Years Resolution: Audit Your Friend Group
Friendship and Loneliness: Why your New Year's Resolution should be a time to adapt and change your social networks!With New Year’s resolutions in mind, this episode f...
What is Confidence? Ep 2 | Pt. 2
This Week on The Mindbuffs Podcast:Join Mat and special guest Kayla, a sports psychologist, as they explore the theory of confidence and offer practical strategies to ...
What is Confidence? Ep 2 | Pt.1
This Week on The Mindbuffs Podcast:Join Mat and special guest Kayla, a sports psychologist, as they dive into the multifaceted nature of confidence in sports. Building...
The Power and Control Wheel: Coercion Pt 2
This Week on The Mindbuffs Podcast:Join Mat and special guest Lindsay Piper, a sports psychologist and performance dynamics expert, for Part 2 of their in-depth explor...
Business Psychology: Appreciation Pt 2
This Week on The Mindbuffs Podcast:In Part 2 of our series on Business Appreciation, Mat is once again joined by Shawna Shuster, a mental performance consultant at Min...
The Power and Control Wheel: Coercion Pt 1
This week on The Mindbuffs Podcast:Mat is joined by special guest, Lindsay Piper, a sports psychologist and expert in performance dynamics, to delve into the often-ove...
Business Psychology: Appreciation Pt 1
This week on The Mindbuffs Podcast:Mat is joined by special guest Shawna Shuster, a mental performance consultant at Mindbuffs, to share their focus on enhancing workp...
Megan Dart - Executive Director of The Fringe Theatre
This week on The Mindbuffs Podcast, Mat and Alex are joined by Megan Dart, the executive director at Edmonton Fringe Theatre. With the Fringe festival just around the ...
The Power and Control Wheel: Abuse in Sports
Hello friends! We have another exciting new Mindbuffs Podcast for you, live in high definition video! We are starting another new series this week, entitled the Power ...
What is Confidence? Ep 1
The positive mindset and emotions that come with genuine confidence are so powerful that they can significantly alter our neurochemistry. Dozens of studies in medical ...
Pride Month: Diversity and Practical Tips for Difficult Conversations
If you haven't already, go back and listen to our What is the Difference Between Discomfort and Insecurity episode here!Also, before we get started, here are some impo...
Accommodations and Understanding Neurodiversity at Work Pt 2 | Business and Culture Ep 7
Continuing their chat about tangible accommodations for neurodiverse employees, Mat and Shawna dive into the science of neurodiversity. Are we all neurodiverse, or has...
Accommodations and Understanding Neurodiversity at Work Pt 1 | Business and Culture Ep 6
We're really cooking now! Last week on the Podcast, Mat and Shawna had a great discussion about Neurospiciness (Neurodivergence) in the Workplace. They talked about al...
Neurospiciness in the Workplace | Business and Culture Ep 5
Ready to spice things up? If you've been keeping up with social media, you know that neurodivergence (or as we like to call it, neurospiciness) is one of the hottest t...
Inquisitive vs. Curious - When Did Curiosity Kill the Cat? | Language and Performance Ep 4
You’re not going to want to miss out on this one. You might think that curiosity and inquisitiveness are the same thing, but there is a significant difference between ...
Wait…that’s normal?! | Power Differentials Ep 4
In this episode, we talk about something that often gets overlooked in sports culture: the normalization of negativity. Athletes deal with injuries and intense pressur...