Minah Tau
Appears in 2 Episodes
8 Common Therapy Types
In today’s episode, Mat and Kayla give you the skinny on types of therapy you might encounter as a client along with the benefits and limitations of each. The goal is ...
What is confidence? EP 2 |Pt. 3
In this episode of the confidence series, you'll learn the role that inner voices play in nurturing or breaking down confidence and the importance of self-compassion. ...