Shawna Shuster
Mental performance consultant at Mindbuffs
Appears in 9 Episodes
Business Psychology: Appreciation Pt 2
This Week on The Mindbuffs Podcast:In Part 2 of our series on Business Appreciation, Mat is once again joined by Shawna Shuster, a mental performance consultant at Min...
Business Psychology: Appreciation Pt 1
This week on The Mindbuffs Podcast:Mat is joined by special guest Shawna Shuster, a mental performance consultant at Mindbuffs, to share their focus on enhancing workp...
Accommodations and Understanding Neurodiversity at Work Pt 2 | Business and Culture Ep 7
Continuing their chat about tangible accommodations for neurodiverse employees, Mat and Shawna dive into the science of neurodiversity. Are we all neurodiverse, or has...
Accommodations and Understanding Neurodiversity at Work Pt 1 | Business and Culture Ep 6
We're really cooking now! Last week on the Podcast, Mat and Shawna had a great discussion about Neurospiciness (Neurodivergence) in the Workplace. They talked about al...
Neurospiciness in the Workplace | Business and Culture Ep 5
Ready to spice things up? If you've been keeping up with social media, you know that neurodivergence (or as we like to call it, neurospiciness) is one of the hottest t...
Final Burnout | Business and Culture Ep 4
Mat and Shawna discuss what employers can do to help their employees prevent and/or manage burnout. From culture to government-sponsored support, there is hope even in...
No Cheat Codes: Tools and Skills to Defeat Burnout | Business and Culture Ep 3
Explore the tangible tools during the stages of burnout. Mat and Shawna explore proactive self-care, early onset of burnout, and the dreaded "I am ready to die" levels...
Burnout and Its Many Faces | Business and Culture Ep 2
Episode 2 of the burnout series brings us face to face with how burnout happens and what ways it can impact us beyond just being “overworked”. We explore burnout types...
Burnout is Real, and it Takes No Prisoners | Business and Culture Ep 1
In business and life, we often hear the term “burnout” used to describe the tired employee and employer in the workforce. As this buzzword makes its way into our daily...