Mat de Moissac

Mat de Moissac

Registered psychologist and co-founder of Mindbuffs

Appears in 34 Episodes

Burnout is Real, and it Takes No Prisoners | Business and Culture Ep 1

In business and life, we often hear the term “burnout” used to describe the tired employee and employer in the workforce. As this buzzword makes its way into our daily...

The Culture of Silence in Coach-Athlete Relationships | Power Differentials Ep 1

In this episode, we unpack how a culture of silence can impact personal mental health  and collective performance. From locker rooms to boardrooms, athletes and profes...

Daily Double: What is the difference between discomfort and insecurity? | Language and Performance Ep 1

The feeling of discomfort can show up in many ways; a churning stomach, a sense of heightened awareness, or a general feeling of unease. Maybe this feeling shows up wh...

Trailer: The Mindbuffs Podcast

By combining the latest research with quality conversation, The Mindbuffs Podcast is for people who want to get the most out of their lives, without burning out. We de...

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