The Mindbuffs Podcast is for people who want to get the most out of their lives, without burning out. Combining the latest research with quality conversation, we debunk unhealthy examples of high-performance living and teach you how to master your mind.


If you’d like to learn more about Mindbuffs and what we do, check out our website or send us an email at info@mindbuffs.com


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Latest Episodes

What is Confidence? Ep 1

Pride Month: Diversity and Practical Tips for Difficult Conversations

If you haven't already, go back and listen to our What is the Difference Between Discomfort and Insecurity episode here!Also, before we get started, here are some impo...

Accommodations and Understanding Neurodiversity at Work Pt 2 | Business and Culture Ep 7

Continuing their chat about tangible accommodations for neurodiverse employees, Mat and Shawna dive into the science of neurodiversity. Are we all neurodiverse, or has...

Accommodations and Understanding Neurodiversity at Work Pt 1 | Business and Culture Ep 6

We're really cooking now! Last week on the Podcast, Mat and Shawna had a great discussion about Neurospiciness (Neurodivergence) in the Workplace. They talked about al...

Neurospiciness in the Workplace | Business and Culture Ep 5

Ready to spice things up? If you've been keeping up with social media, you know that neurodivergence (or as we like to call it, neurospiciness) is one of the hottest t...

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